Fit For Life.

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Unlock your potential with personalized guidance—take the first step toward transforming your fitness, health, and wellness journey.

one-on-one sessions:

$100/hr.

Our one-on-one fitness session delivers personalized coaching for your goals, with options to add remote training and tailored nutrition planning for comprehensive health and performance optimization.
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Enhance your experience with membership packages, genetic testing, and hyper-focused nutrition and fitness plans for optimal health and performance.
Membership packages offer flexibility with options for 5, 10 sessions, or 1 to 3-month programs, tailored to your fitness goals.

Our nutrition plans range from general guidelines and specific meal plans to fully customized options based on your genetics, lifestyle, and health goals.

Each plan includes detailed macronutrient breakdowns, meal preparation tips, and recommendations for supplements and hydration to optimize energy, recovery, and overall performance.

Genetic testing is the key to unlocking your full potential, providing precise insights to optimize your training, nutrition, and recovery for maximum results tailored to your unique biology.

Remote Training:

$75/mo. (starting)

Our remote fitness training offers expert guidance and tailored plans, with options to add membership programs and personalized nutrition planning for optimal results.
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add-Ons

Enhance results with 3-tier membership packages and genetic testing for hyper-focused nutrition and fitness plans tailored to your unique needs.

Basic Plan ($75)

  • Personalized workout plans
  • Weekly progress check-ins
  • Email support

Advanced Plan ($150)

  • All Basic services
  • Customized nutrition guidance
  • Bi-weekly video consultations

Elite Plan ($250)

  • All Advanced services
  • Genetic testing for tailored plans
  • Unlimited coaching support and goal tracking
  • Monthly performance evaluations
  • Nutrition included

Our nutrition plans range from general guidelines and specific meal plans to fully customized options based on your genetics, lifestyle, and health goals.

Each plan includes detailed macronutrient breakdowns, meal preparation tips, and recommendations for supplements and hydration to optimize energy, recovery, and overall performance.

Genetic testing is the key to unlocking your full potential, providing precise insights to optimize your training, nutrition, and recovery for maximum results tailored to your unique biology.

select a call time:

This is more of a meet and greet, so we can break the ice.